Volume 14, no. 2
Pages 26-29

The features of influence of going for fitball-aerobics on the level of changes in training of girls from 17 to 19 years old have been analyzed in the article. The findings of the experimental research have shoved that the results in all disciplines, except broad jumping, improved while going for fitness-aerobics. We fixed that the largest increase of results was in tests that characterized the level of flexibility and the function of balance.

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